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Daily Archives: August 3, 2014

Walking Meditation

We attended a wedding yesterday and it was late when I got home. I prepared this post in advance and took a few minutes today to post it. After this, I begin or re-begin sabbath, which was largely a Saturday and Sunday event this week.

When the boys were young, we would get up on weekends and go for a walk. The boys wanted to hold our hands. One son always checked my hands out. He often started with my left hand and I felt his fingers checking my palm. Not finding what he wanted he moved to the right side and completed the search. My right hand is scarred from various events and scar tissue built up leaving a bump. As we walked, our son would hold that hand and now and again rubbed the scar and bump. I don’t know if it was that reassured him, he was reassuring me, a combination of those things, or none of the above. In those moments, it was easy to sense being, linked together and holding hands.

In today’s world, we hurry to get somewhere. It is not clear where somewhere is and we are victims to trying to get out of this moment. Thich Nhat Hanh reminds us we should walk peacefully, not thinking of arriving anywhere but here. When we do this, we walk in peace and walking is peace. In holding hands, we touch each moment and kiss Earth with our feet. We feel Earth through and in our feet, its scars and make it safer for us and Earth.

We see commercials with people holding hands singing about making the world a better place. In hand-holding, we are linked physically and united. It is not an abstraction as we feel other people and Earth in linking and walking.

Take my hand.
We will walk.
We will only walk.
We will enjoy our walk
without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.

Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.
We walk for ourselves.
We walk for everyone
always hand in hand.

Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.
Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.

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