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Tag Archives: Mindful Practice

The Peace of Wild Things

I have many favourite poets that I always return to at various times. Wendell Berry is one of those poets. The words inspire me to pause, soak them in, and not rush on too quickly.

Sometimes just experiencing the primal world before I think about it is wonderful and filled with wonder as miracles show themselves slowly. It leaves me thoughtful and full of thought as I just, ponder, do not tax my life too much with forethought.

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

What Happens

Hafiz was the pen name for a Persian poet and mystic who lived about 700 years ago. As we mature, we see the world in new ways. It is an awakening and our eyes open to see new vistas that were always there.

Perhaps like small children, we can learn to just be in the world where everything is new. Several months ago, our grandson played with the little boy in the mirror for about 10 minutes. It was him, but he did not know that and explored the world, because of all its newness.

Somewhere on the journey, we lose that immaturity that allowed us to play with the little boy in the mirror. Maturity is an opportunity to find it again.

What happens when your soul
Begins to awaken
Your eyes
And your heart
And the cells of your body
To the great Journey of Love?

First there is wonderful laughter
And probably precious tears

And a hundred sweet promises
And those heroic vows
No one can ever keep.

But still God is delighted and amused
You once tried to be a saint.

What happens when your soul
Begins to awake in this world

To our deep need to love
And serve the Friend?

O the Beloved

Will send you
One of His wonderful, wild companions—

Like Hafiz.

You Are the Only Student You Have

Rumi wrote poetry that resonates over centuries. When we take time to be thankful and silent, we are one with the universe. We sense the right time to speak.

When we become our student, it is important to be silent and patient with the student. Without patience and compassion, the student does not learn. The teacher cannot teach and wisdom cannot be received.

When we receive ourselves as both teacher and student, questions open up not to be answered as inviting spaces. We move beyond change and transform who we are.

You are the only faithful student you have.
All the others leave eventually.

Have you been making yourself shallow
with making others eminent?

Just remember, when you’re in union,
you don’t have to fear
that you’ll be drained.

The command comes to speak,
and you feel the ocean
moving through you.
Then comes, Be silent,
as when the rain stops,
and the trees in the orchard
begin to draw moisture
up into themselves.

The Thread

Denise Levertov wrote this lovely poem that reminds me that there is something invisible that keeps us on track. I cannot see it, but I feel the thread and, when I listen quietly, I hear the call. The thread is part of who I am and is not some thing that catches me, but is some thing I become aware of over time.

I explore the world as I hold that invisible thread, hear it, and feel it. It is my pathway into the world that reminds me legacies are not created, but recalled by others.

I cannot plan this path. I walk it, sometimes alone and at other times fully in the company of others. Even when I am alone, am I? Are there those who I cannot see that walk with me with their hands gently placed on my shoulders guiding my journey.

Something is very gently,
invisibly, silently,
pulling at me—a thread
or net of threads
finer than cobweb and as
elastic. I haven’t tried
the strength of it. No barbed hook
pierced and tore me. Was it
not long ago this thread
began to draw me? Or
way back? Was I
born with its knot about my
neck, a bridle? Not fear
but a stirring
of wonder makes me
catch my breath when I feel
the tug of it when I thought
it had loosened itself and gone.

Harmony

My mother is from a family of farmers so digging in the brown earth is symbolic for me today. She had a garden and flower beds until she sold the house and moved into an apartment, but, even there, she kept house plants.

Last night, I chatted with cousins on Facebook. My mother is the last of her generation on both sides of my family. When she gathered with her siblings, there was always tea, chatting (it was never called gossip) and laughter in the house. I think the laughter created the harmony Colleen Lineberry speaks about in her poem.

Thomas Merton wrote that life is about finding our voice through our calling in life, our vocation. My mom raised seven children and babysat many others. Her calling was to be a parent.

Memories and laughter remind us how good the day is.

One morning when I dig
brown earth with bare fingers and
listen to the light wind
shuffle through oak and elm,
I hear the silver of chimes
dangle from a thin wire,
the cadence of children
laugh themselves dizzy
like swirls of bubbles at play.

A choir of robins
trills gossip and questions,
a thicket of poems in the understory.
Each voice
from each perch
sings
through a window of sky.

I remember
to remember
how good this day is:
to slow through creation
along with the breeze
as it gentles and
praises the trees.

Today’s Quote

Today’s Quote.

I love Rumi quotes and poetry. It remains timely even hundreds of years later.

You will have to visit the site to see which quote it is.

Prayer for a Field Mouse

Pat Riviere-Seel’s poem has a Mary Oliver feel where she honours a small animal that we might even notice in our daily walks. It is a blessing and prayer to have all that Nature offers us.

We soak in the world and find extraordinary in the ordinary.

Bless the gray mouse

that found her way
into the recycle bin.
Bless her tiny body,
no bigger than my thumb,
huddled and numb
against the hard side.
Bless her bright eye,
a frightened gleaming
that opened to me
and the nest she made
from shredded paper,
all I could offer.
Bless her last hours
alone under the lamp
with food and water near.
Bless this brief life
I might have ended
had she stayed hidden
inside the insulation.
Bless her body returned
to earth, no more
or less than any creature.

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