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Tag Archives: Thich Nhat Hanh

The Truly Great

Spring is near and should arrive in a few days. This March was reminiscent of last March with lots of snow. Last year, we had a tragedy as a young woman died in a car accident during the worst storm. She was an older sibling of former students and, although she was not a parent, she subbed for her mom as a classroom helper. I was apprehensive the first time, but it was an incredible and indelible experience. She made such an impact on the students and left me comfortable with the idea older siblings had much to offer.

Thich Nhat Hanh spoke about when people they leave their mark. When I pay attention, I can recognize this young lady’s greatness in our classroom. Stephen Spender wrote a lovely poem that reminds me of the greatness people leave. I pause and can how “these names fêted” by many of nature’s gifts. I smile having witnessed this greatness.

I think continually of those who were truly great.
Who, from the womb, remembered the soul’s history
Through corridors of light, where the hours are suns,
Endless and singing. Whose lovely ambition
Was that their lips, still touched with fire,
Should tell of the Spirit, clothed from head to foot in song.
And who hoarded from the Spring branches
The desires falling across their bodies like blossoms.
What is precious, is never to forget
The essential delight of the blood drawn from ageless springs
Breaking through rocks in worlds before our earth.
Never to deny its pleasure in the morning simple light
Nor its grave evening demand for love.
Never to allow gradually the traffic to smother
With noise and fog, the flowering of the spirit.
Near the snow, near the sun, in the highest fields,
See how these names are fêted by the waving grass
And by the streamers of white cloud
And whispers of wind in the listening sky.
The names of those who in their lives fought for life,
Who wore at their hearts the fire’s centre.
Born of the sun, they travelled a short while toward the sun
And left the vivid air signed with their honour.

 

Compassion

Thich Nhat Hanh provided this beautiful quote about compassion and embracing who we are in this world. I need to be inside of someone else`s skin to build compassion.

The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves “inside the skin” of the other. We “go inside” their body, feelings, and mental formations, and witness for ourselves their suffering. Shallow observation as an outsider is not enough to see their suffering. We must become one with the subject of our observation. When we are in contact with another’s suffering, a feeling of compassion is born in us. Compassion means, literally, “to suffer with.”

A Dream of Warriors

I enjoy reading Thich Nhat Hanh. Presently, I am reading Margaret Wheatley’s new book: So Far From Home. Margaret Wheatley brought shared this by the Zen monk. The poem and book are gentle reminders to pause, reorient ourselves in the present, and find strength and courage to continue the journey. It does not end.

The road goes on and we only walk one step at a time, one moment at a time, and each step moves us into an unknown future. It is good to rest and make each step mindful. We live in the present moment, find courage, and discover strength to carry on. It is in this moment, this space, we are at home, because when we are mindful we can nowhere else.

“They were exhausted. They had been traveling longer than they could remember. Their journey had begun with energy and enthusiasm, but that too they could no longer recall. They had lost many companions along the way—some had turned back, some had refused to go on, some had died of weariness. They all had suffered greatly.

They came to a narrow bridge that spanned a great river running swift and fast. On the far shore they could see what they had dreamed of during all these years of hardship—gentle green valleys and peaceful lakes reflecting clear blue sky. They stood there astonished to realize that what they had struggled so long for was suddenly here.

They began walking across the bridge with joyful steps. Midway across, they were stopped by children who had come to meet them. Tears overcame them for their own children left behind long ago. The children began to speak: “You cannot enter our land. You must go back. You will need to repeat your struggles. You must go back and do it all again.

The warriors stood there quietly. They gazed longingly at the pleasant pastures. They beheld the bright faces of the children. Tenderly, they bent down and kissed their cheeks. Then they stood up and spoke: “We are not afraid.” And they went back to begin again their journey.”

Gentle Rain

I wind down the week and head into Sabbath. It is odd to say and write those words, because I have celebrated Sabbath since my arrival at Bainsbridge. When I come to a courage retreat, I enter into a covenant, at least with myself, that I slow down, talk less, and listen more deeply to others and myself. The great thing is this is the norm here. Time is purposely and purposefully set aside to share in small groups, listen and be fully present for each other, reflect in our  corners, and find our way back to the joyful circle of kindred spirits. It is unlike any other conference, workshop, or training I take. The focus is on opening up creative space and that requires different being present. It is a space of vulnerability and solidarity, of coming together to find ourselves coming home.

I meditated this morning and sat inside the main hall. It was raining which I understand is often the case in Seattle at this time of the year.

We sat inside the drum;

A small group

I heard rain overhead

Its song reverent

A gentle tap on the roof

Occasional increases in tempo

More rhythm in that fresh moment.

Perhaps, as gusts of wind shake trees–

Fresh dreams

Break us free from reverie

Together, we embark

Explorers

Perhaps, even pirates.

From golden hearts

Gentle invitations sent

And received.

Whatever, each chooses;

Wherever, each walks;

Remember–

We do it together

Joyously, in community

We carry a little of each other on this journey.

Last year, after the sudden and tragic passing of a young woman we met several years ago, I recounted a Buddhist understanding passed on by Senryu Suzuki and Thich Nhat Hanh. Each person we greet on life’s journey leaves an indelible imprint on us. We only need to stand or sit quietly and listen and like a wind and gentle rain voices are heard again and again in the silence of that moment.

You Can Choose to Be Happy – 10 Things to Do, Today!

Reblogged from Life & Career Coaching with Marie Wetmore:

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I say all the time: if you want to be happy, you have to choose to be happy. Sometimes it helps to stop thinking about happiness as a state of mind and instead think of it as an action. If you were to put happiness into action today, what would you do?

Everyone's answer is different, but I'll share 10 things that have worked for me or my clients, so you can choose to be happy today!

Read more… 648 more words

A year ago,  I was in an increasingly  dark place. There was little positive in certain aspects of my life. A question emerged: "What is my lot in life?" I quickly realized I was trying to change things I had little or no control over instead of focusing on what I did control in life, living in the moment and being present. I undertook a journey that began with the question, "Who am I?" I completed a directed studies course on mindfulness focused around the question, "What is there about mindful practice that can help me live a fuller, richer life in each moment?" I read Thomas Merton, Parker Palmer, Thich Nhat Hanh, and others on the subject of mindfulness. I attended spiritual retreats and meditated. I posted an entry entitled Connectivity + Synchronicity = Love. Connecting with me the important first step. Yesterday, the synchronicity continued when this blog posting found is way into my life. Read what Marie posted. I am still a work in progress, but the ways I have used to date are immensely helpful. Take care.

An Extraordinary World

I am reading a book called The Radical Christian Life by Joan Chittister. A line that stood out was “spend our time well, to contemplate the divine in the human, to treat everything in the world as sacred. We need the wisdom of stewardship.” I recalled the Buddhist concept of the extraordinary explained by Thich Nhat Hanh. A story he recounted was about an oak tree at Plum Village. Attendees stop and literally become tree huggers as they hug that tree and admire its splendour. With small actions, humans move from seeing themselves as part of the world not separate and superior to the world we share with all of Creation. There are things and times I take for granted.

We regularly drive the Yellowhead Highway between Prince George and Edmonton. Recently, I realized it is extraordinary. Each trip we pass Mount Robson. Sometimes it is shrouded in clouds. Other times, it looks like this. It is always spectacular.

We observe wildlife: bear, elk, deer, goats, bald eagle etc. Last summer, I took a picture of two black bear feeding along the side of the road. They seemed quite unaware of my presence.

We took a picture of an Inukshuk in Jasper National Park. An Inukshuk is an Inuit symbol reminding us others were there before or that we are on the right path. It is an excellent reminder of the need to stop, reflect on the world, and take stock of our role in the world. It is an extraordinary place.

I was reminded of the extraordinary nature of the world as I read Malou’s blog entry. She wrote about tulips in Holland. Tulips might seem ordinary to people who see them everyday just like driving through the Rocky Mountains has been to me. When I mindfully, attentively observe the world and become aware of it, its breathtaking beauty is readily revealed.

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