Category Archives: Mindful Life

Take Courage, Friends

I had an extraordinary and tiring day, but it is a tiredness born out of satisfaction. I received many gifts today and over the next little while it offers me much grist for the mill as a creative space emerges and words flow from it.

When I arrived in my room, I found two small gifts. One is a token with the word Courage engraved on it. The other a short passage by Wayne Arnason called Take Courage, Friends. As I strive to live in community and share with other people I need to recognize community, unlike teams, brings both sorrow and success in many forms.

The way is often hard, the path is never clear,

And the stakes are very high.

Take courage.

For deep down, there is another truth:

You are not alone.

On the Other Side of the Door

Jeff Moss wrote this poem. I like it because over the past few months I allowed myself to be on the side of the door. I was with people I wanted to be with each day.

The next few days will be crazy. I am away, as I mentioned before and am not sure if I will be able to post. I look forward to the time with others who believe spirituality can and does play a role in leadership. When I embrace that thought, I am a different me–kinder, gentler, and genuine.

On the other side of the door
I can be a different me,
As smart and as brave and as funny or strong
As a person could want to be.
There’s nothing too hard for me to do,
There’s no place I can’t explore
Because everything can happen
On the other side of the door

On the other side of the door
I don’t have to go alone.
If you come, too, we can sail tall ships
And fly where the wind has flown.
And wherever we go, it is almost sure
We’ll find what we’re looking for
Because everything can happen
On the other side of the door.

Companions

I am preparing for a trip to Bainbridge and a retreat. This is part of a Leadership Academy presented by the Centre for Courage and Renewal. This is the second part of the process and it has been truly rewarding as I find my way on this journey called life with companions here at home, from all over North America and, sometimes, beyond.

Beloved other

An invitation,

For carried alone

Troubles weight us down

Each step, a struggle.

But, lightened,

Grow strong together

Backs straighten–

Shoulders square–

Heads held high.

Journey together,

Loads shared

Trust born

Become companions

Break bread together.

End of Week

Turn the soil

Plant the seeds

Offer precious food

Sustaining liquid

Nourish the spirit

 A soul grows,

Buoyed–

A light shines

Reveals the path

With each step taken.

Breathe

Barely audible

Life giving

End of week arrives

I wait quietly,

I pause patiently,

I till tenderly,

Turn the soil

Plant the seeds

Take care.

The Way it Is

A common theme has followed me the last little while. It has wound its way through my posts, my thoughts, and it seems in the daily discourse I have with songs I hear or poetry I read. It is the idea that as much as I try to hold on to the way things are, they are still in a constant rhythm of change. It reminds of Heraclitus’ quote: You could not step twice into the same river; for other waters are ever flowing on to you. I find it is more complicated than that, as the same person cannot step into the river. With each ensuing moment, I change and the world I live in and with changes.

Yesterday, as I was driving home, Tommy Castro, a San Francisco blues performer, came on the radio with a song called It Is What it Is. The lyrics of the refrain go like this:

Yeah, I am what I am,

‘Cause I ain’t what I used to be.

‘Cause it is what it is,

But it ain’t what it used to be.

Sometimes, as much as I want things to remain the same or return to an idealized past, they cannot. Part of the reason, a big part, is I am not who I was a moment ago. Today, I flipped open one of the many books of poetry books I enjoy and found this William Stafford poem which echoed the lyrics above.

There’s a thread you follow. It goes among

things that change. But it doesn’t change.

People wonder about what you are pursuing.

You have to explain about the thread.

But it is hard for others to see.

While you hold it you can’t get lost.

Tragedies happen; people get hurt

or die; and you suffer and get old.

Nothing you can do can stop time’s unfolding.

You don’t ever let go of the thread.

Life Arrives

I read comments today in response to yesterday’s post, Transformation, and found words emerging. They remind me of the unnecessary chase. I only need patience and life arrives in each moment, fully revealed in its extraordinary nature. Life is not a race or hunting trip in which I seek the biggest prize.

When I seek

When I chase

Am active

I fail.

Patience

When I sit

I need not seek

Life discovers me.

Found

I wait

Life arrives

I only need sit.

Transformation

When I write and post, I do not know where I go. Each step is its own process without rehearsal.

A step at a time;

A moment at a time

The outlook changes

With each step

With each moment.

The world changes every so slowly

Yet, gracefully

Seek no material reward

Yet, the reward is priceless

A dance with life

Unrehearsed.

Change shines outward

A radiant light shines forth

Illuminates the path

If I am present

The world is a gift

A gift of creation.

Mindful Attitude

I read three articles this weekend and Father Richard Rohr’s daily meditation this morning. I found a clear message in each source and this message has slowly been revealed. Sabbath is a necessary part of my life and I slowly discover its purpose in a mindful attitude. It is in life lived mindfully I obtain a radical unity with my self, creation, neighbor, enemy, and always with God, step by step.

A mindful attitude–

Seek to choose well

Blend fiery passion

With compassion’s loving kindness.

Let life’s fruit mature;

Ripen deeply

Nurture life’s fully.

A spiritual banquet nourishes

Deepest meanings revealed

I Respond to life’s bounty.

Assume responsibility

For one’s self

For each other.

Welcome the world

Understand–

With childlike wonder

Become one;

Become whole

Transform the self.

It Is I Who Must Begin – Vaclav Havel

I made a promise coming into the school year. I would keep my head, do only what I can, and not flounder. I won’t let things get me down. I find solace in writing, nature, with Kathy, and in reading poetry. Some days I just open a book and find a poem which speaks to me in such a clear voice I think the poet stands or sits across from me sharing their words. That is what happened with this poem by Vaclav Havel.

It is I who must begin,

Once I begin, once I try—

here and now,

right where I am,

not excusing myself

by saying that things

would be easier elsewhere,

without grand speeches and

ostentatious gestures,

but all the more persistently

—to live in harmony

with the “voice of Being,” as I

understand it within myself

—as soon as I begin that,

I suddenly discover,

to my surprise, that

I am neither the only one,

nor the first,

nor the most important one

to have set out upon the road.

Whether all is really lost

or not depends entirely on

whether or not I am lost.

Insight

The picture below was not taken today. Winter arrived. In some parts of our fair province 10-15 cm (3-5 inches) of snow fell. The insight is that it will be back up about 15 C on the weekend. Behind each cloud lays blue sky. I only have to wait.

Behind sullen clouds;

Insight awaits

In spaciousness.

Effortlessly

Be present

Hear silence.

In refuge

Rest heart and mind

Drift with the current.

Behind clouds;

Blue sky

 Be patient.