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Tag Archives: mindfulness

Leap of Faith

via Quote: Mary Oliver

Mary Oliver is one of my favourite poets. Even when she writes lines in declaratory ways, there is a profound question being asked.

In this wonderful quote shared on Rethinking Life the question is what happens next. Even under the best and most controlled of circumstances, we do not know what will happen in the next moment.

Living is a leap of faith filled with mystery we can embrace. When we believe we control the next moment, the next instance, we fall short. Mindfulness can help us embrace the mystery. Being grounded in each ensuing moment is the only place we can be.

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The Spring Paradox

I am in Spokane now,  reading, writing, and preparing for two presentations at the end of the month. It is unseasonable here, but it is at home, too. Rain and snow go with the low temperatures.

I wrote this about the paradox we experience in spring. It is a time of rejuvenation and resurrection, literally and figuratively, yet it is not always easy to see, unless I watch closely. Each day, as I walk, I see signs that contradict each other: sullen skies, a glacial wind, flowers showing, and robins gathered to feed.

Leaden, sullen rain-heavy skies,

The wind glacial;

Absent a lover’s warm touch,

With precision, it cuts through cloth,

Touches skin with icy fingers.

Have faith the calendar counsels

Nature speaks in other ways;

Daffodils reach through the earth,

Robins find food washed up on the sidewalk,

I hear spring is here.

I took this picture of the first robin I saw last spring. There was still snow. The robin posed for me, more interested in finding food than fearing me.

Merry Christmas

I wrote this poem several years ago about the magic provided by the Northern Lights (Aurora Borealis) and Christmas. What message was in those celestial colours and sounds? As a child, I thought the sky talked to me and told me a creation story.

I grew up in Northern Alberta and Christmas was a special time. I recall cold winter nights. I mean they were cold–almost minus 40 at night. Our windows upstairs were almost completely frosted over. On moonlit nights, the light kept me awake or that is what I told others.

During Advent, my mom and older brothers walked across the street for evening Mass. The younger ones, including me, went to bed. I did not fall asleep right away and would watch out the window for them to come home. I thought no one saw me, but my Mom would come up and tell me to go to bed.

At that time of year, I recall is the Northern Lights and how you could hear them as well as see them light up the sky as they danced across the sky. We don’t see them very often in Edmonton with the urban light.

When we spend time at the farm at Christmas, we hear and see them again. On cold nights we hear the train (about a mile away) and it sounds like it is coming through the house.

Small children–

Breathlessly awaiting,

Peering through frosted window

Soaking it in.

Heavens rippling–

Lights undulating;

A celebratory fury

An indisputable guide.

This old house speaks;

Nature answers–

Heavens crackle

Sweet symphonic sounds shimmering.

Earth’s floor–

Blanketed in white

Celestial colours speaking

Capturing young senses.

A vivid winter scene,

A sensual, sensory palette,

Reminding us–

Christ’s Mass is here.

pic_wonder_northern_lights_lg

Wildness

via Wildness

Michele‘s post reminded me of poems by two of my favourite poets.

Environmentalists refer to Wendell Berry and Mary Oliver‘s poems. An educated guess is that Henry David Thoreau, who Michele quotes, informed their writing.

Wendell Berry wrote in moments of despair he “comes into the peace of wild things who do not tax their lives with forethought.”

Mary Oliver ends Summer Day with the following question: “Tell me, what is it you plan to do/ with your one wild and precious life?” Paradoxically, the question is an answer to her eloquent questions about who created nature.

Nature has a way of being and providing us with lessons for life. It is in meditative moments, when we just are, we grow to understand what that can mean. We grow and value what is essential not to us, but to those who come after us.

“We do not inherit the world from our ancestors, but borrow it from our children.”

Love says, there is a way..

Source: Love says, there is a way..

Karen‘s post included quote from two of my favourite poets: Hafiz and Rumi. Love is the essential idea behind the quotes.

The second Hafiz quote says fear is the cheapest room in the house. As we lift each other up with our love, we expand the rooms in the house we can each live in. Loving each other is a gift and a serving of each other. It can make people and the world whole again.

Nothing

Source: Nothing

This is a wonderful quote from Buddha. Our thoughts and emotions are fleeting and impermanent. When we accept them as such, we are able to let go and suffer less. To be present in each moment, mindful of ourselves and the world. is accepting ourselves as we are in that moment.

Take a Knee

I begin this post with two points. First, I am not American. I spend time in the US and enjoy my time there. One thing I enjoy, and I shared with my students, is the way Americans respond to their National Anthem. Second, Canada, where I live, has social and historical skeletons in the closet i.e. residential schools.

My aim is not to pass judgment, but to cast a different light on what it means to take a knee. In a world that is increasingly secular, perhaps I lose my way in what it means to live in a spiritual way and it can mean many things to different people.

The image that comes to mind when I think of is people kneeling and standing at the foot of the cross of the crucified Jesus. We were not there, but we are told his friends, family members, and followers knelt and stood. It seems there was no one right way.

When Colin Kaepernick first took a knee, I thought of it as praying. The etymology of prayer is to ask earnestly, to beg, and to entreat. Prayer is asking someone i.e. God or something bigger i.e. Universe or a nation than I am to intercede in a concern to me.

To genuflect is to kneel, usually with one knee. It is an act of worship and respect. Parker Palmer wrote about fidelity as something other than mere loyalty. It is loyalty to an obligation, cause, and idea one holds dear.

Who or what one asks depends on one’s spiritual and religious background. What I understand is that there are no fixed answers when I take a knee and pray. I have to listen. Part of praying is silence, listening to what Parker Palmer calls my inner voice. It is only in moments of silence, whether kneeling, standing, or walking, that I hear that inner voice.

I pray in various ways and have since I was a child. When I enter a church, I find holy water, bow to the cross, and complete the sign of the cross. I stand. As I enter a pew I genuflect, taking a knee. I do so with two surgically repaired knees. At times before, during, and after service, I kneel, I pray, and I listen to what my heart says. Other times, I stand. During the Lord’s prayer, I stand and join hands with others asking God to intercede on each of our behalf. As I receive communion, I walk slowly and quietly, bowing my head as I accept the host.

For me, kneeling, standing, and walking quietly show my fidelity to a cause and purpose larger than me. In this case, it is plight of people and our shared humanity. I make a point of being quiet, because it is a time of thoughtful meditation and mindfulness of how the world and I are broken. I beseech someone or something larger than me to intercede and, as Parker Palmer says, to make whole the broken.

 

 

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