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Tag Archives: mindfulness

Thanksgiving

Today is Canadian Thanksgiving. We celebrated yesterday with two sons and a partner due to work schedules. We will celebrate again for American Thanksgiving. This is in part due to my time in the US completing my PhD and we have extended family who are from the US.

The idea of two Thanksgivings led me to reflect. What am I grateful for each day? I am thankful for family, friends, good neighbours, good health, a house that will feel like home as it is built on our original property, and many other people and things.

What if we thought of each day as a day to give thanks, a thanksgiving?

I wrote this poem called Thanksgiving several years ago.

Gratitude and thankfulness

Share each sacred moment–

Turn to beloved others,

Hold tight,

Acknowledge worth,

(Extra)ordinary emerges from ordinary

Moment by moment–

The taken-for-granted

Reveals itself.

Sharing bounty,

Feeling blessed,

Expressing gratitude,

Saying daily prayers of thankfulness.

I took this in Jasper National Park with the Athabasca Falls behind Kathy.

The video above is by Mary Chapin Carpenter. I have several of her CD’s. Enjoy and be thankful.

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New Intersections

I began to write my first sentence to introduce the poem I intended to post and realized the prose had a poetic quality. I have been fussing since writing Autumn Promises about a lack of inspiration.

Inspiration is not something we chase. Instead, it emerges. I am reading Deeper than Words by Brother David Steindl-Rast. He refers to Jung’s concept of synchronicity. There are moments things emerge from nowhere with no real explanation.

The last few weeks I spent ruminating over where I am going. I am not teaching in a classroom and teaching is calling for me, deeply spirtual and inspiriting for me. When I talk to colleagues and others, they think I would be a good fit for college and university education faculties, but there is little happening and little on the horizon.

As a result, I considers how I reshape, without certainty and chasing, where I go next. The result is a Youtube channel and a Facebook Page with an introductory video about mindfulness in daily life. In various forms, I wrote about this topic in my PhD course work, presented on it, and facilitated retreats and workshops.

I posted the video below. If you have feedback on content, delivery, and directions for this project, please let me know.

Day arrives,

New intersections in life,

“Where next?”

Paths unmarked,

No map,

Experience informs a blurred present.

Take each step,

Inspired by hope,

Inspired by wonder,

Inspired by awe,

Mindful,

Aware of words and acts,

Fill with love and kindness,

Care for one another.

 

 

Autumn Promises

In preparing a short presentation on mindfulness in daily life and autumn, I ended up writing a poem about autumn. More than writing, I reflected on how I understand seasonal cycles, including the equinox we experienced on the weekend.

I considered how I define phenomena. For example, autumn or fall was defined by my teaching with phrases such as “see you in the fall, school begins in the fall, and have a good summer, see you in the fall for school.” Nature does not define autumn quite so neatly.

Yes, there is a moment where the time from the longest and shortest days of sunlight is exactly balanced, but Nature and her other living beings are responding according to instinct and invisiable cues, not on artificial times. Trees are slow to change colour and shed their leaves this year, the rabbits in the yard are still brown/grey, and the geese are still gathering to feast on the grain left in farmers’ fields.

For me, autumn is a beautiful mix of the other seasons. On my walks, I experience the cool wind hinting of winter, the warmth of the sun suggesting summer is not gone, and the smell of decay to prepare the way for spring renewal and rejuvenation.

As well, there many metaphors and carry in our daily lives. Understood as a time of harvest, gathering, and bounty, autumn reminds me to be mindful of those moments when we gather, the memories and stories we gather to share with one another, and the readying for dormant times in life vital to our rejuvenation. This happens at all times of the year.

Another aspect of reflecting, preparing, and presenting was I felt rejuvenated. I am not teaching this fall and have been a bit down. Yesterday, I felt presenting and the writing that went with it put some “spring” in my step to be a little punny. I recording the presentation as a series of videos to upload and to put some of my poems into a book to publish.

Autumn arrives unannounced,

Alluding to other seasons

Touching body and soul as I walk.

Cool breeze;

Winter’s promise of dormant moments,

Readying for rebirth.

Afternoon sun chasing chill,

Warming body and soul,

Hinting summer remains.

Vibrant aesthetics;

 Artist colouring leave from Her palette,

Hanging above; fallen mates carpet ground.

Secluded, shaded, dampness,

Rich aroma of decay,

Spring depends on fall’s work.

Is there a typical autumn day?

Is there a typical autumn moment?

Nature whispers, “Maybe; Maybe not.”

This was a picture I took several years ago in the river valley. I remember the aroma of decay as it had been a cool and wet fall followed by some warmth.

CHANGE OF A WORLDVIEW

via CHANGE OF A WORLDVIEW

Worldview is interesting. I find words, like worldview and mindset, take on meanings based on my most immediate needs as opposed to different, more complex view.

Bruce offered me something to ponder based on the concept of Universal Christ, sometimes referred to as Cosmic Christ. In this, I consider God not as a finite, fixed entity easily imagined and as a complex entity existing beyond my thinking and imagining.

Richard Rohr calls me to understand God and universe as more complex than I am able to imagine. It is OK to try imagine who and what they might be, but they are so complex my mind cannot grasp them. There is always a considerable amount beyond my reach, calling me to resist temptation of neo-Platonic and neo-Thomistic views locking me into finite, fixed ways reflecting my own limits rather than those of God and universe. There is always something “uncanny” and hidden from my view.

Reading Father Rohr, I find echoes of Thomas Merton. Both authors remind me there is far more I do not know than I do and can know. Through nature, God is always revealing and telling me something new, humbling me in the face of my ignorance.

100_4747

Kathy took this picture several years ago driving through Glacier National Park. Although the picture is fixed, the landscape itself never can be. It is always changing with snow melting and falling; trees growing, the stream eroding the landscape, etc.

It reminds me of the Herclitus quote: “No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”

…the little bit of love that I sow now will bear fruits…

via …the little bit of love that I sow now will bear fruits…

Purple Rays shared a beautiful quote from Henri Nouwen, a Catholic priest who spent his early career as an academic and shifted to L’Arche as a caregiver for disabled adults.

I recently read In the Name of Jesus: Reflections on Christian Leadership. He wrote not about leadership writ large, but about his leadership during his early years at L’Arche and how much he learned from those he was to give care.

Transitioning from one role to another is always challenging. Nouwen provides insight into the challenges how he shifted away from leadership focused on being “relevant, popular, and powerful” to leadership more aligned with servant and love for others as a shepherd caring for each member of a flock.

How do I serve others? This is an essential question in my life as I transition from teaching in a classroom and to something new and, as yet, undefined. Perhaps, more importantly, it will always remain, at best, ill-defined.

Mountain's Layers

Perhaps, like the mountain, each striation will serve to help me author new stories and embrace the very mystery of the future, based on history and traditions that help me serve and be minful of the needs of others.

 

Mountains, Clouds, and Love

Kathy and I were in British Columbia, visiting family, for a week. We stop at Mount Robson on our way to Prince George, which is where we first met and lived after we were married.

Mount Robson is highest point in the Canadian Rockies and we have driven by it many times on our way to and from Prince George. We take pictures of it at every opportunity and stop to bask in its majesty and richness.

Toni Morrison provided this wonderful quote about mountains and leaders:

“Did you ever see the way the clouds love a mountain? They circle all around it; sometimes you can’t even see the mountain for the clouds. But you know what? You go up top and what do you see? His head. The clouds never cover the head. His head pokes through, because the clouds let him; they don’t wrap him up. They let him keep his head up high, free, with nothing to hide him or bind him.”

Here are two pictures I took of Mount Robson with a little cloud cover circling and loving the mountain at the top, letting its head poke through.

 

Biblical Wisdom Day 40 last post on it

via Biblical Wisdom Day 40 last post on it

This is my opportunity to thank you Jonathan for following me for several years and sharing a number of my blog posts through his reblogs.

Several years ago, I met Parker Palmer and thanked him for introducing me to other writers and thinkers, including Dietrich Bonhoeffer, the Lutheran priest who refused to not speak out against the Nazis, was imprisoned, and executed hours before the Third Reich was defeated.

In the original post shared by Jonathan, there are several questions to consider and reflection activities and this brings me back to Parker Palmer who introduced me to Thomas Merton who I read extensively.

Yesterday, Kathy and I went shopping at a small store where we are visiting. It has a Christian component to part of their retail focus with many books and I purchased two more Thomas Merton books. Kathy said, “you don’t have them all” after I joked “there is no such thing as too many Thomas Merton books.” The one book is similar to the how the shared post is structured. It is called A Course in Christian Mysticism and has reflective questions to consider in written and oral ways. The second book is called When the Trees Say Nothing: Writings on Nature.

The second book has a short postscript from a section in Hagia Sophia called Emblems of a Season of Fury (p. 61), referring to the etymology of wisdom. It is as follows:

There is in all visible things an invisible fecundity, a dimmed light, a meek namelessness, a hidden wholeness.  This mysterious Unity and Integrity is Wisdom, the Mother of all, Natura naturans. There is in all things an inexhaustible sweetness and purity, a silence that is a fount of action and joy.  It rises up in wordless gentleness and flows out to me from the unseen roots of all created being, welcoming me tenderly, saluting me with indescribable humility.  This is at once my own being, my own nature, and the Gift of my Creator’s Thought and Art within me, speaking as Hagia Sophia, speaking as my sister, Wisdom.

I am awakened, I am born again at the voice of this my Sister, sent to me from the depths of the divine fecundity.

We are not outside of Nature and it is not outside of us. We are unified and integrated with the wonder and fertility of Nature, not separate.

Skyline Regional Park February 13

We took this picture in Phoenix. You can see the urban piece in the top half of the picture just short of the far hill. Often, I do not have to go far to recognize Nature is there in the urban sprawl. It does not have to be somewhere exotic and distant. It is where we each find meaningful moments of solitude with and without the company of others. It is near at hand. For me, the questions always centre around “if it is close at hand, how do I conserve what is immediate? How do I become awake to the divine fecundity in my daily, often busy life?”

 

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