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Tag Archives: spirituality

The Guest House

I know I have posted this poem before, but it has a beautiful message. Rumi reminds me I cannot accept only the good that comes into my life. When the darker emotions show themselves at the door of my life, I should welcome them and accept them as a guide from beyond.

Like my delightful emotions, the darker ones are fleeting and temporary. While they are with me, the metaphor of a guesthouse allows me to experience them more fully and be mindful to what they mean at that point in my life.

In those moments, those closest to me help me understand what each arrival may mean. We can ask questions without presuming the answers in advance.

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

My head is…

**Image via Wallpapers App; text added by Natalie

Source: My head is…

Natalie’s post is a wonderful quote from Rumi. What I do not know is far more than what I know. Even what I think I know, is less than what I can actually know.

Even two people standing side-by-side experience the world differently. As they each look back, they recall what imprinted itself on them, but not the other.

As I live and exit each moment, I forget good portions of what I experienced. As I move on, I forget more and more. All that is left is a fainter and fainter impression of what I thought I knew.

The best I can do is to experience each moment as mind(fully) as possible and to enjoy the company of the other in that moment.

Poems on Love

Rabindranath Tagore‘s poem echoes the words of Thomas Merton: humans fall in love and falling is painful. If rejected, the rejection is painful. When accepted by another, it is true gift that speaks through acceptance and the other’s reciprocity.

Love is an endless mystery is a perfect line. There is no full explanation of what love is and why people love one another. When two people find each other and find love, it just is and is freely given and accepted. There are no conditions attached and its beauty radiates from an internal place.

When we are in love, we express a presence and attentiveness to the other person and objects that move beyond words. Mindfulness is a silent expression of love.

Love adorns itself;
it seeks to prove inward joy by outward beauty.

Love does not claim possession,
but gives freedom.

Love is an endless mystery,
for it has nothing else to explain it.

Love’s gift cannot be given,
it waits to be accepted.

A Smile Can Make A Difference

Happy Wednesday! Remember to smile, not only for yourself, but to bring happiness to others. Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ~ Thich Nhat Hanh

Source: A Smile Can Make A Difference

I know it is not Wednesday, but a smile can improve the moment and day of each person we encounter. Our smile might be the only ray of sunshine that enters the day of another person.

Also, smiles raise questions about what we are thinking. I recall several years ago being asked by a principal what I was smiling about. I was not happy with his actions that day, but I reached down inside and found a smile.

Thich Nhat Hanh reminds us that we find the extraordinary in the ordinary. When we are mindful and present in each moment, we can do that and smile in ways that make our lives and those of others better.

 

 

Love is a Magic Ray

Kahlil Gibran wrote many poems that he embedded in The Prophet. I think this poem was an excellent choice for Valentine’s Day, but it reminds us how we can live each of our lives day-to-day; moment-to-moment.

In loving-kindness, we illuminate the world that surrounds us and the path we each walk. Being mindful and present to who and what accompanies each of us is awakening to see the world as a beautiful dream we share.

Love is a magic ray
emitted from the burning core
of the soul
and illuminating
the surrounding earth.

It enables us
to perceive life
as a beautiful dream
between one awakening
and another.

Nothing Can Be Done 2 Days Out of the Year

“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.” ~ His Holiness the 14th Dalai Lama

Source: Nothing Can Be Done 2 Days Out of the Year

This is a wonderful reminder of the essential nature of mindfulness in our lives. To be present, is to accept that we live in one moment at a time. In each ensuing moment, our life is created.

Solitude. A Photographic Journey.

I think that I cannot preserve my health and spirits, unless I spend four hours a day at least, and it is commonly more than that, sauntering through the woods and over the hills and fields, absolu…

Source: Solitude. A Photographic Journey.

The photographs are wonderful and a quote accompanies each speaking to the essential nature of spending time with our self. It is in reflective moments that we spend in solitude that we rediscover who we are in trying to make our self whole.

The Hasidic scholar, educator, political activist, and philosopher Martin Buber said “solitude is the place of purification.” Through dialogue with our self, others, and the world, we grow to understand who we are and our place in the world in relationship to others.

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