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Tag Archives: Thich Nhat Hanh

Let Go

via Let Go

Eddie posts short quotes and images about living mindfully and being aware of how we each live. Let go is a quote from Thich Nhat Hanh who provides wonderful insights into how to let go and be in the present. For me, They’s most profound quote is about finding the extraordinary in the ordinary.

Make no mistake, this challenges me. It is not only difficult to live fully in the moment, it is impossible. Being aware of this paradox of letting go and being in the present moment is part of mindfulness.

I tell hockey players, students, and anyone who will listen for that matter to figure out what we each control and don’t in our lives. This is important in daily life and essential in times like this when we are faced with even more uncertainty.

I try to stick to a routine, getting up at the same time, making breakfast (now for Kathy who is working at home), going for a walk, checking email, writing, reading, etc. I spend a little time watching local news to make sure I have a sense of what is going on close to me.

For the most part, social distancing has not been difficult. I am a profound introvert who loves the ritual of routine. I still wave to people, smile at them on my walks, and pause to chat. On the other hand, this has been difficult for those who thrive on engaging socially. Maybe, as it is for me, this is a time to reflect on what has happened in my life and let go of things to live more fully in the present.

What am I grateful for? It may sound odd, but making breakfast and lunch for Kathy is something to be grateful for. What are you grateful for that might have emerged in these difficult times with rapid change? What have you let go of?

I leave you with a prayer by Thomas Merton called A Prayer of Unknowing. It has echoes of the 23rd Psalm. I have not researched it, but I suspect all cultures and religions have a similar prayer to help guide each of us through uncertain, sometimes dark moments.

My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think I am following Your will does not mean that I am actually doing so.

But I believe that the desire to please You does in fact please You. And I hope I have that desire in all that I am doing. I hope that I will never do anything apart from that desire. And I know that, if I do this, You will lead me by the right road, though I may know nothing about it.

Therefore I will trust You always though I may seem to be lost and in the shadow of death. I will not fear, for You are ever with me, and You will never leave me to face my perils alone. Amen

Here is a video from Michael Franti called Good to Be Alive Today. How do we put our spin on feeling good about being alive today? How do we each reach out to others?

 

A spiritual reflection on the Centenary of Thomas Merton – Part 1

via A spiritual reflection on the Centenary of Thomas Merton – Part 1

Bruce posts wonderful text, accompanied by exceptional images. This post caught my eye as I looked through Bruce’s blog. It is about Thomas Merton and his enduring work as a pacifist, activist and support of inter-faith dialogue.

I read Merton and book about his writings frequently. I grew up in the shadow of Vatican II, which promoted inter-faith dialogue and Merton, Brother David Steindel-Rast, Karen Armstrong, Thich Nhat Hanh, etc. attract me to their work.

I find them to be prophetic and mystical, often signaling challenges we will face long before they are evident to most of us. For example, Bruce included a wonderful quote from a letter Merton wrote to Rachel Carson after reading Silent Spring. Both offered prophetic views, as mystics, of a world to come and challenges we faced in the 1950’s.

I leave you with this quote from Thomas Merton and wish each of you the best. However, we each celebrate we need to share our love for each other and the world we share with each other.

The beginning of love
is the will to let those we love
be perfectly themselves,
the resolution not to twist them
to fit our own image.”
~Thomas Merton

Daffodils, Lake, and Mountain in Glacier

I share this image often. Kathy took it in Glacier National Park. She shared it with me out of love and I share it with my love for the people who will see it and nature we are stewards of, echoing Wendell Berry when we say: We Do Not Inherit the Earth from Our Ancestors; We Borrow It from Our Children

Please drink of me, my love

via Please drink of me, my love

John provided a wonderful post. He often writes poetry and includes images, but this time he was prosaic. His most common theme is love and he was true to that in his post. The link above includes a video.

Along with images, John embedded a video of one of my favourite performers, Leonard Cohen. Cohen’s songs are poems put to music. This link includes a video from Cohen’s recently released posthumous CD.

I have listened to his music and read his poetry for 40 years. The song John posted, Dance Me to the End of Love, is my favourite Cohen song. I am unsure of its underlying, but I think of it as an ode to perfect love that continues like a great dance. Love of this kind does not die. Instead it lives on and is remembered by those who witnessed it.

Thich Nhat Hanh speaks about how our ancestors are always present. I think, with a perfect love, people remember it in the stories and people who were part of that love.

Here is the URL for the Leonard Cohen song Sisters of Mercy. He was well known for writing songs about what he experienced. People interpreted this song as being about prostitutes, but Cohen said the idea came to him as he sat in a hotel room in Edmonton watching nuns come and go from a convent. He took some poetic licence in writing the lyrics.

 

 

Peace

via Peace

Shobna provides a short and powerful message of how each of us can achieve peace.

The Thich Nhat Hanh quote she uses summarizes a message about the source of strength.

The word heart is related to many other words: health, hearth, and courage. Each word points to an inner journey we make to discover peace; to the heart and core (another word related to heart) of each of our strength.

I find nature is a space of solitude where peace emerges during long walks and listening to nature’s soft sounds. It is not that the busyness of the world is in some distant place. Instead, it is often just around the corner and nature offers a temporary sheltering space and reprieve to gather one’s self; a calm in the storm life can become. I added the following quote:

“We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.” (Thich Nhat Hanh)

Fraser River Near Headwaters

This is my favourite picture taken in the upper reaches of the Fraser River with Kathy standing on the rock. Just beyond her, the river narrows, forming rapids and Rearguard Falls, hinted at in this picture. From where we stood, we heard the river’s noise, chaos, and power as it traversed its narrowing chute (the French word for waterfalls).

Granted, it is chaos to me. Nature embraces what I consider chaos.

The Wisdom of the Universe in a Blade of Grass

via The Wisdom of the Universe in a Blade of Grass

Strawberry Indigo posted a wonderful piece that included some of my favourite writers: Walt Whitman, Mary Oliver, Thich Nhat Hanh, and Rabindranath Tagore each writing about a blade of grass and its wisdom.

It reminded me of the passage from Matthew 6:26 about lilies of the field, which exist for the sole purpose of their existence: “consider the lilies of the field, how they grow.They don’t toil, neither do they spin.” Other writers have made reference to lilies of the field. For example, Edith Wharton critiqued the rich and famous for their idle ways.

To be is to live fully and experience in living. It is to be present, living in the moment and mindful of the world as we experience it.

Daffodils, Lake, and Mountain in Glacier

Kathy took this picture of flowers, grass, trees, a lake, and mountains in Glacier National Park. Each of them just exists to be in the world, filling a particular role. One role is to make the world a better and beautiful place.

From The Irony of American History

Although Reinhold Niebuhr his book The Irony of American History, I think it speaks to each person’s and each collective’s history.

As I read this and his autobiography, I wondered what it means to be a refugee, to seek refuge, and be an immigrant. My family traces its roots in Canada to the mid 1600’s and Kathy traces her’s to the latter part of the 1700’s. On both sides of our family, our ancestors could not expect what was to come for them and us.

Parker Palmer and Allan Watts speak of faith, which allows each of us to step into the future, without understanding what that brings. My ancestors, coming from France, did not know the risks and opportunities that lay ahead. They had faith in what was to come, without knowing what was to come.

What is to come in my life is emerging through the lives of each person that follows. Thich Nhat Hanh writes we are an amalgam of our ancestors. We are individuals that emerge within a collective that is both present and absent in our daily lives. Who we are is a result of product of virtue and love we receive from others. Who we are is not accomplished alone. It is an act of compassion and faith; an act of forgiveness that we will do what is proper.

Nothing that is worth doing can be achieved in our lifetime; therefore we must be saved by hope.
Nothing which is true or beautiful or good makes complete sense in any immediate context of history; therefore we must be saved by faith.
Nothing we do, however virtuous, can be accomplished alone; therefore we must be saved by love.
No virtuous act is quite as virtuous from the standpoint of our friend or foe as it is from our standpoint. Therefore we must be saved by the final form of love which is forgiveness.

Silently Blooming

via Silently Blooming

Shobna provides a beautiful images and Thich Nhat Hanh‘s quote about silence. Parker Palmer says that community and solitude form a paradox. They do not exist without one another.

It is in moments of solitude I find meaning in living in community. What I share in common with others far outweighs what makes me different although the differences are essential to what makes each of us unique beings.

It is in moments of silence I look at my life as if it were a mountain revealing its story through the striations it formed throughout its existence. In silence, my life takes on meaning. It is there that my relationships take form and mean more than they did in the busyness of the day.

Mountain's Layers

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