via Welcoming Arms
There is an echo from Thomas Merton who warned us about the busyness of the modern world, writing in the middle of the 20th Century. With a little effort, we find nature and silence in urban settings, renewing the spirit and the body.
In nature, we have opportunities to hold the wolf of busyness at bay as we experience solitude and peace, which provide moments for deep reflection and introspection.
I took this picture of a path that climbs out of the river valley and back into the edge of downtown Edmonton. For me, it is easy to walk these paths and find moments of peace and solitude in the shadow of a large urban setting