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Tag Archives: Mindful

What Can I Do?

I posted What Can I Do on December 12, 2012 as a response to the Sandy Hook school shootings.

Several weeks ago, Kathy asked if I Google myself. I replied I had, but there was not a lot. I told her I thought there was maybe a page related to Teacher as Transformer, my Twitter account, Facebook, presentations I made, etc.

Kathy Googled me and found a link to Amazon. It was a book review for a poetry anthology published by Silver Birch Press.

I have poems in the anthology. The review included Barbara Mojica‘s comments: One of my favorites is “What Can I Do” by Ivon Prefontaine. Here are a few lines: Change begins in me./I am a catalyst/I look inside:/Call forth a gentle spirit-/Give it voice.

As I explore mindfulness in daily life, I thought this was an example of two related phenomena. First, as a writer and teacher, I do not know how my words and actions might transcend time and place. Second, as a result, there is a demand on me to be mindful of how I speak and act.

Here is the text of the poem and below is a video with a reading and more context to the poem.

On a sombre day–

Grief and sorrow the order,

Message heard:

Change begins in me.

I am a catalyst

Look inside:

Summon forth a gentle spirit–

Let it speak.

In light, love happens–

Resonates,

Reaches out its hand

Beckon others to join.

Rings on clear pond,

Ripples of love touch,

Love cascades forth,

Good people meet.

Good touches good,

Prayer meets prayer,

Love conquers hate

Join together.

Good people summoned–

Their tears catalyze,

Grieve and heal as one.

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New Beginnings

via New Beginnings

Wildflower Women posted a lovely quote from Mary Oliver ushering in 2019.

We celebrate moments as if they are unique to a particular time. To be present and live in the world fully, perhaps each moment is a New Year flowing endlessly in the form of a river.

As I embrace the present moment, I kiss possibilities of what will be in the following moment without knowing this in advance.

Whitehead contended the present moment is holy ground where the past and future are always meeting and becoming whole. Holy, whole, and healing are linked etymologically.

Kathy took this photo as we travelled to BC just over a year ago.

Mindful

Today’s post is short. I was hooded today and the poem that ran through my mind was Mindful by Mary Oliver. This is the ultimate poem for me on a day like today. There is always something that can more or less kill me with delight.

Several speakers today reminded us that it is not the extraordinary we are looking for, but the ordinary that propels us into the extraordinary. Being mindful and attentive in and to the world is an essential element in being propelled.

Everyday
I see or hear
something
that more or less

kills me
with delight,
that leaves me
like a needle

in the haystack
of light.
It was what I was born for —
to look, to listen,

to lose myself
inside this soft world —
to instruct myself
over and over

in joy,
and acclamation.
Nor am I talking
about the exceptional,

the fearful, the dreadful,
the very extravagant —
but of the ordinary,
the common, the very drab,

the daily presentations.
Oh, good scholar,
I say to myself,
how can you help

but grow wise
with such teachings
as these —
the untrimmable light

of the world,
the ocean’s shine,
the prayers that are made
out of grass?

goldenquotesrb 

Source: goldenquotesrb 

I began following this blog recently and it has many great quotes.

Einstein is one of my favourite sources for quotes. When I taught, I had a poster in the classroom with this quote: “The true sign of intelligence is not knowledge but imagination.”

One day, a student asked who the person in the poster was. I replied that it was my dad. Another student said that could not be true. I answered that we both had wild hair and were eccentric. A third student pointed out Einstein’s name on the poster, but from that time on, students always asked which dad I talked about when I said something about my dad. It was a great way to teach about literal and figurative ideas.

Being present includes responding reflexively in appropriate ways. Listening to others mindfully, I can respond properly. When I began to teach, I found it hard to do that, often tripping up, saying the wrong thing, and sometimes nothing at all. With experience, I grew and became more effective, listening carefully to what others had to say.

Mindful

This poem is my favourite by Mary Oliver. It took on more significance in the last week, as I defended my dissertation and completed my PhD requirements.

Every day I see or hear something that more or less

kills me with delight, that leaves me like a needle

in the haystack of light. It was what I was born for – to look, to listen,

to lose myself inside this soft world – to instruct myself over and over

in joy, and acclamation. Nor am I talking about the exceptional,

the fearful, the dreadful, the very extravagant – but of the ordinary, the common, the very drab,

the daily presentations. Oh, good scholar, I say to myself, how can you help

but grow wise with such teachings as these – the untrimmable light

of the world, the ocean’s shine, the prayers that are made out of grass?

I find the idea that the daily life I live, which I often take-for-granted, is essential to my growing wise. The dissertation and research took on that form, as I gathered the lived-experiences of several teachers, including myself and explored how we are becoming teachers.

It is in the daily lives we live, our autobiographies, that we find the richest date, even though it sometimes slips through our fingers in the midst of the busyness we experience. Our stories call us to stop, be mindful of them, and seek meaning in the thoughtful questions we ask.

I find wise teachings in the untrimmable light of the world.

Each Day Is A Gift

Each day is a gift! Make sure you share it with joy and happiness!

Source: Each Day Is A Gift

This is a beautiful thought that we can each take action on and bring to life.

This is what life is all about…dance

Picture from:  Pinterest

Source: This is what life is all about…dance

When I read the title and looked at the image, it reminded me of the Satchel Paige quote: “Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”

When we live life to the fullest, we can find so much without looking for it. It finds us. When we remaind mindful, life and alls its manifestations show themselves to us.

 

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