Category Archives: Mindful Life

Two Wolves Inside Me Movie – Which Values Will You Feed?

A colleague passed this link on to me and asked I share it. It resonated as I recently posted Naming Values which is similar in theme.

I’m sure you’ve heard it before, but I couldn’t agree more; Life is merely a series of choices. Where you are now can all be linked back to every choice that you’ve made in your life to date. Every day we all make countless choices and each one counts. This is what this short movie is all about via Two Wolves Inside Me Movie.

Enjoy and share.

Are You Okay, God?

I read Seven Lessons of Chaos by John Briggs and David Peat last summer. They used a koan about a ‘hole in the whole’ describing what we do when we analyze things and lose the mystery of the wholeness in life. We break life and its events down, analyze them, and forget to put all the pieces back and lose something vital in the connectedness to the world, leaving a “hole in the whole.” Humans attempt to explain the mystery of life and not embrace it and the richness of our existence. Mystery and spirituality work together. We cannot intellectually explain the fullness and mystery of life. Thomas Merton and Shunryu Suzuki spoke of this attempt as human arrogance.

A former student took this picture, again with pretty straightforward phone technology, and the beauty, the richness, and the wholeness it conveyed is powerful. It reminded me of the song we learned as children There is a Hole in My Bucket. The hole in the clouds or bucket could be there for a reason we do not understand. Despite the potential arrogance, I wrote a short poem that might explain the hole.

Sprinting, scrambling, scurrying

Hoping, praying

Feeling hard, cold raindrops

Burning through my clothes

Smelling rain and fear.

Suddenly, blue and gold in the blackness

A light shone

A candle gently flickering.

I whispered, “Thank God!”

I am startled by a voice

“Are you OK, Ivon?”

“I think so.”

“Is that you God?”

“Is the hole to find my way?”

“By the way, thanks for asking. Are you OK?”

A pause

I thought a heard a smile

A sigh for sure, before

“I am now.”

Silence returned

Not falling, just silent

Embracing, reassuring, supporting,

Opening my eyes,

I looked up

I was home

A light shone through the window,

A second haven

Warm, well-lit, welcoming

With voices asking, “Are you OK?”

Saying, “We were worried.”

I wonder if we ever wonder if God is OK?

We should ask every now, and

Listen quietly in the storm for an answer,

It is there.

Happy Haiku

I am taking a class on personal ethics and a central theme is the role happiness plays, if at all, in ethics. I don’t think writing a haiku is important for a strict moral perspective, but I feel good when I do.

writing a haiku

words select me carefully

a written picture.

poetry written

a feeling of happiness

emerging gently.

Humility

I am reading Wayne Muller‘s Sabbath: Restoring the Sacred Rhythm of Rest. He shared the following: “The word humility, like the word human, comes from humus, or earth. We are most human when we do no great things. … We are simply dust and spirit–at best loving midwives, participants in a process much larger than we. … We are granted the tremendous blessing of knowing that we do very little at all by ourselves” (p. 176).

He closed that chapter with a short, tongue-in-cheek poem by Robert Aitken Roshi who examined more closely humility and the role of soil in the human condition:

When people praise me for something

I vow with all being

to return to my vegetable garden

and give credit where credit is due.

Butterfly

One of my students took these pictures and allowed me the privilege of posting them along with a Haiku. She is using her new phone and this butterfly felt drawn to her finger and hand.

Rest on my finger

Unifying quietly

The peaceful soul rests.

stop on the way home

butterfly rests on human

pause on the journey.

I Want to Write Something So Simply by Mary Oliver

Some days, when I sit to write, I find it hard to start and this poem by Mary Oliver came to me this morning.

I want to write something

so simply

about love

or about pain

that even

as you are reading

you feel it

and as you read

you keep feeling it

and though it be my story

it will be common,

though it be singular

it will be known to you

so that by the end

you will think–

no, you will realize–

that it was all the while

yourself arranging the words,

that it was all the time

words that you yourself,

out of your own heart

had been saying.

Thank you for sharing your thoughts through comments and making my words more than just my words.

Nature and Progress

Kathy and I stopped as we passed through Brocket Alberta which is between Fort Macleod and Pincher Creek on the way to Spokane. I took these pictures with the camera on my PDA. Brocket is the home to the Pikani First Nation or the Peigan Nation.

Mountains,sky, clouds

A backdrop

Winged machines

March across the prairie

Product of human hand

Point us towards

A river

Seemingly without pattern, yet poetic

Finding its way, as planned

By unseen hands

Of A Creator.

 

 

Touching Mountains

We are traveling to Spokane this weekend so I can continue the doctoral journey. We go through Fernie British Columbia which is a small town in the mountains.

These were not my best pictures, but they resonated with me on another level.

 

Touch the evening sky

Two shades of grey become one

Slowly day joins night.

the last gold flecks dance

bidding farewell to daylight

night gently arrives.

Love After Love by Derek Walcott

Here are a couple of poems. The first is by Derek Walcott and speaks to the relational nature of being with our self. The second is a haiku I wrote yesterday about the need to live in relationship starting with one’s self and extending out to beloved others.
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other’s welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Sitting in circles
Revealing our inner most thoughts
A covenant grows

The Rules for Being Human

This showed up today. It is true, old, and universal.