Tag Archives: spirituality

Today

Sabbath is here. Hafiz, the Sufi poet, wrote  this wonderful poem which helps me understand Sabbath more fully. The third stanza speaks to the need to be present in the world. It is each Now that we can testify to the truth. Yet, this truth is always transient, because I recall it later incompletely.

I do not want to step so quickly
over the beautiful line on God’s palm
As I move through earth’s
Marketplace
Today

I do not want to touch any object in this world
Without my eyes testifying to the truth
That everything is
My Beloved

Something has happened
to my understanding of existence
That now always makes my heart full of wonder
and Kindness.

I do not
Want
To step so quickly
Over the sacred place on God’s body
That is right beneath
your own foot

As I dance with
Precious life
Today.

What the Soul Needs Now

What the Soul Needs Now.

Rumi‘s poetry shines down through the centuries and provides insight in troubled times. When we are unsure and do not seem to hear the small voice inside of us, find an even deeper stillness and listen more closely. The voice is still there, being drowned out by distractions.

It is in the quiet and stillness we find the courage deep in our hearts and souls. When we do, we speak and act in right ways.

affirmations

affirmations.

When we get up to face the day, it is nice to have a few words which help us move into the day. These affirmations provide different ways to speak into the day quietly regardless of what we face.

The post reminded me of writing by Parker Palmer, Thomas Merton, Wendell Berry, and Mary Oliver amongst many. The quieter we are, the more we still our mind and body, the more able we are to hear the soul speak its words of wisdom. Courage grows from the heart. The word courage shares the same roots as the French word for heart, coeur. When we take heart, courage emerges.

mono tasking

mono tasking.

Plants and animals only have one job to do at a time. They may have more than one job depending on the season, the time of day, and the ecosystem’s needs. They are present in their work and help create the world they live in moment-to-moment. They do what comes naturally and is given to them in Creation.

Alfred North Whitehead stated all humans need to know is in Nature. When we are present and contemplate we are open to mono tasking, completing one task to its fullest, and helping create the world we live in moment-to-moment. Richard Rohr reminded me this morning that contemplate means to see, a witnessing.

Mysteries, Yes

Mary Oliver writes many poems about life’s mysteries, life’s questions, and the sacred spaces we enter in listening. During Sabbath time, I use her poetry to focus on stillness and allow questions to emerge. They poke their heads forward and are always joined by other questions. The answers are less relevant than the wondering that flows from each question. The mysteries are truly too marvelous to be understood.

Truly, we live with mysteries too marvelous
to be understood.

How grass can be nourishing in the
mouths of the lambs.
How rivers and stones are forever
in allegiance with gravity,
while we ourselves dream of rising.

How two hands touch and the bonds
will never be broken.
How people come, from delight or the
scars of damage,
to the comfort of a poem.

Let me keep my distance, always, from those
who think they have the answers.

Let me keep company always with those who say
“Look!” and laugh in astonishment,
and bow their heads.

Beachcombing

Beachcombing.

Florence Krall wrote about ecotones, those spaces where tides move back and forth across the shoreline always changing them.

Living is an ecotone where we are undergoing continuous change. This poem uses the word exploration in describing the way the world’s fingers reach in and touch us continuously. What are mindful about, awake to, and aware of us the world makes those contacts on our souls?

Humans live in communities of sentient and non-sentient phenomena. Leading takes on a whole new meaning when we think of ourselves as always touching and being touched by this world. It continuously brings new surprises to the fragile ecotone our skin represents.

A Mindful Moment

A Mindful Moment.

The link is to a post that is both simple and deeply moving. Meditate comes from the root which means to measure. This measuring is not about applying a number and is about the qualities of what is being observed. In this case, a candle flame.

Prayer comes from the word meaning obey. We can only obey when we listen deeply and find those quiet moments where silence appears speaking to us in its fullness.

The Art of Blessing the Day

I am taking a few days off from digital technologies. I am traveling to an area where the only Internet access is via dial-up. It is not that remote, but it is probably the imperfect alignment of satellites, mountains, and other geographic features.

Having said this, it is nice to take a break. I spend considerable time between social media and dissertation writing on computers. Sometimes the imperfections of the world and the universe act in ways that bring about a necessary change.

Marge Piercy’s poem suggests we bless everything we can. In the busyness and hurry of life, we run past much of life and forget blessing. I have a few days to count my blessings in quiet moments away from the hectic.

This is the blessing for rain after drought:
Come down, wash the air so it shimmers,
a perfumed shawl of lavender chiffon.
Let the parched leaves suckle and swell.
Enter my skin, wash me for the little
chrysalis of sleep rocked in your plashing.
In the morning the world is peeled to shining.

This is the blessing for sun after long rain:
Now everything shakes itself free and rises.
The trees are bright as pushcart ices.
Every last lily opens its satin thighs.
The bees dance and roll in pollen
and the cardinal at the top of the pine
sings at full throttle, fountaining.

This is the blessing for a ripe peach:
This is luck made round. Frost can nip
the blossom, kill the bee. It can drop,
a hard green useless nut. Brown fungus,
the burrowing worm that coils in rot can
blemish it and wind crush it on the ground.
Yet this peach fills my mouth with juicy sun.

This is the blessing for the first garden tomato:
Those green boxes of tasteless acid the store
sells in January, those red things with the savor
of wet chalk, they mock your fragrant name.
How fat and sweet you are weighing down my palm,
warm as the flank of a cow in the sun.
You are the savor of summer in a thin red skin.

This is the blessing for a political victory:
Although I shall not forget that things
work in increments and epicycles and sometime
leaps that half the time fall back down,
let’s not relinquish dancing while the music
fits into our hips and bounces our heels.
We must never forget, pleasure is real as pain.

The blessing for the return of a favorite cat,
the blessing for love returned, for friends’
return, for money received unexpected,
the blessing for the rising of the bread,
the sun, the oppressed. I am not sentimental
about old men mumbling the Hebrew by rote
with no more feeling than one says gesundheit.

But the discipline of blessings is to taste
each moment, the bitter, the sour, the sweet
and the salty, and be glad for what does not
hurt. The art is in compressing attention
to each little and big blossom of the tree

of life, to let the tongue sing each fruit,
its savor, its aroma and its use.

Attention is love, what we must give
children, mothers, fathers, pets,
our friends, the news, the woes of others.
What we want to change we curse and then
pick up a tool. Bless whatever you can
with eyes and hands and tongue. If you
can’t bless it, get ready to make it new.

Throw Yourself Like Seed

This poem is interesting and that begins with the title. It is not a particular or the seed. It is seed. We cast our spirit and who we are like seed and it finds fertile ground in living in abundant ways. It is us who must be fertile in our interactions with the world we live in. I think that is what the poet Miguel de Unamuno is suggesting.

We tend the soil through mindful attentiveness revealing what is good in our work and in the world. Our work is a gift to the world when it is done this way. Work helps define living. When embedded in something we love, it shows and is revealed easily. We speak to the world through the voice our work does. In a way, work is the serious work of playfulness.

In casting seed, we make the world a better place when it is done mindfully and with care. When done that way, the harvest is rich and abundant.

Shake off this sadness, and recover your spirit;
Sluggish you will never see the wheel of fate
That brushes your heel as it turns going by,
The man who wants to live is the man in whom life is abundant.

Now you are only giving food to that final pain
Which is slowly winding you in the nets of death,
But to live is to work, and the only thing which lasts
Is the work; start there, turn to the work.

Throw yourself like seed as you walk, and into your own field,
Don’t turn your face for that would be to turn it to death,
And do not let the past weigh down your motion.

Leave what’s alive in the furrow, what’s dead in yourself,
For life does not move in the same way as a group of clouds;
From your work you will be able one day to gather yourself.

Dancing With Your Skeletons

Dancing With Your Skeletons.

Yesterday, I made a short presentation about mindfulness in daily life at a small church 2 hours west of Edmonton. The pastor spoke about lightening our burden and not carrying the weight of the world in our backpacks. It is important to lighten the load.

Dyan makes  a similar point using the metaphors of dancing with skeletons. The Marianne Williamson provided a more Jungian approach in the quote about shadows.

There are reasons we are called and given voice in our lives. Sometimes, we do not see the reasons easily and we need to examine the weight in our backpack, dance with our skeletons, and know our shadow side. Being mindful is about knowing what to discard, what to retain, and making sense of it as we take the next step. I spent 20 years teaching and it was challenging at times, but I know those challenges were worthwhile and meant something. I was not always sure of the meaning, but I danced with the tunes being played in the shadows and my skeletons learned to dance as they came out of the closet.