Recently, I attended a presentation and the person commented, “The only now we have is this one right here.” I began to use this with students. In the busyness of life, what do I want to remember? If I am present, right here, now, I can see the extraordinary aspects of the world I live in the now. I bring my mind into the room and it joins the shell, my body. William Stafford shared this Zen-like view of the world in this poem.
Starting here, what do you want to remember?
How sunlight creeps along a shining floor?
What scent of old wood hovers, what softened
sound from outside fills the air?
than the breathing respect that you carry
wherever you go right now? Are you waiting
for time to show you some better thoughts?
new glimpse that you found; carry into evening
all that you want from this day. This interval you spent
reading or hearing this, keep it for life –
starting here, right in this room, when you turn around?