Monthly Archives: August 2014

Walking Meditation

We attended a wedding yesterday and it was late when I got home. I prepared this post in advance and took a few minutes today to post it. After this, I begin or re-begin sabbath, which was largely a Saturday and Sunday event this week.

When the boys were young, we would get up on weekends and go for a walk. The boys wanted to hold our hands. One son always checked my hands out. He often started with my left hand and I felt his fingers checking my palm. Not finding what he wanted he moved to the right side and completed the search. My right hand is scarred from various events and scar tissue built up leaving a bump. As we walked, our son would hold that hand and now and again rubbed the scar and bump. I don’t know if it was that reassured him, he was reassuring me, a combination of those things, or none of the above. In those moments, it was easy to sense being, linked together and holding hands.

In today’s world, we hurry to get somewhere. It is not clear where somewhere is and we are victims to trying to get out of this moment. Thich Nhat Hanh reminds us we should walk peacefully, not thinking of arriving anywhere but here. When we do this, we walk in peace and walking is peace. In holding hands, we touch each moment and kiss Earth with our feet. We feel Earth through and in our feet, its scars and make it safer for us and Earth.

We see commercials with people holding hands singing about making the world a better place. In hand-holding, we are linked physically and united. It is not an abstraction as we feel other people and Earth in linking and walking.

Take my hand.
We will walk.
We will only walk.
We will enjoy our walk
without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.

Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.
We walk for ourselves.
We walk for everyone
always hand in hand.

Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.
Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.

Don’t Cry

Dr. Seuss was and remains a great teacher for children and adults alike. There is a gentle reminder in this quote to recall that life is transient, happening one-moment-at-a-time.

The virtue of courage

Maya Angelou had a way with words. The sensations those words provide echo through time with the power to touch us deeply in many ways.

Ana Perry's avatarJubilee Journey

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Heaven

We think the sound ends when no we longer hear it. All senses leave traces and vibrations remembered at some later moment. We hear sounds recalling them in stories about that moment. It is not as clearly recalled, but it does remain equally vivid as we recall the moment when the sprinkler made its sounds and the water touched us as we ran through the water on a hot summer day years ago. It is the moment relived. The trailing feather of mist touches us. We feel the coolness touching overheated bodies that long ago day.

David Baker called this human ability, and it is a human ability, heaven. We hear the music after it ends. It reminded me of the Leonard Cohen line about dancing to the end of love. It is not the end of love, but a part of love we feel in that dance called life. Although the line is melancholic, the love is felt in daily activities bringing joy and sadness. It is in sharing of the joy and sadness we find love and heaven.

All afternoon the sprinkler ticks and sprays,

ticks and sprays in lazy rounds, trailing

a feather of mist. When I turn it off,

the cicadas keep up their own dry rain,

passing on high from limb to limb.

I don’t know what has shocked me more,

that you are gone, that I am still here,

that there is music after the end.