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Tag Archives: Espirational

Thought for Today

“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.” —John Muir

Source: Thought for Today

This is a wonderful quote. It speaks to slowing down and being mindful of the world as we move through it. When I was teaching, I took a week or so to slow down.

When I was in Spokane, I found the walking I did benefited me, whether it was on campus or along the river which runs right next to the campus.

Nature helps me the space to be quiet. It took me back to other times, when I was a boy growing up in rural Alberta and after we married we lived in small towns in rural British Columbia.

I think, as we grow older, we find anchors that help us pay closer attention to the world, both the inner and outer ones as they continuously converse.

Thought for Today

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.” –Thich Nhat Hanh

Source: Thought for Today

Genie shared this quote from Thich Nhat Hanh about what our mindfulness means for others. When we do not offer our undivided attention to other, it diminishes who they are.

However, a risk is we diminish mindfulness and it becomes a clichéd word that loses its full meaning. Occasionally, I read articles that suggest mindfulness is a “business tool” that we turn off and on as a calculated choice. When someone is truly mindful, they attempt to be present in every moment, realizing that is not humanly possible.

When I am present to the other, it means I give my attention as an unconditional gift with no advance calculation. Mindfulness is not a business calculation. When we are mindful, we attend to each word, not seeking to answer, but to hear what the other says to us.

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