Tag Archives: Mindful Practice

Haiku Haven

I had some thoughts come to me while sitting quietly and wanted to share them in the form of a haiku.

ebbing and flowing

each moment’s uniqueness

a tended garden.

Melody Lowes inspired the second poem. She is a wonderful poet, photographer, and gardener. She posted a poem called Baby Steps.

 slow is freedom’s flight

a question to live into

gifts of poetry.

In Those Years by Adrienne Rich

As I posted the last two or three blogs, I realized sometimes how little we think of we and we individually think of I. I am often guilty of this. Life experienced is a relational enterprise. I think it does start with the I, but moves out to embrace the Thou in the way writers such as Martin Buber meant. We experience life through relational experiences of I and Thou.

Adrienne Rich provided us with poetry as a daily reminder of “no man being an island.”

In those years, people will say, we lost track

of the meaning of we, of you

we found ourselves

reduced to I

and the whole thing became

silly, ironic, terrible:

we were trying to live a personal life

and, yes, that was the only life we could bear witness to

But the dark birds of history screamed and plunged

into our personal weather

They were headed somewhere else but their beaks and pinions drove

along the shore, through the rags of fog

where we stood, saying I

Take care with those who you are we with and enjoy them today. Have a good 7th of July.

Two Wolves Inside Me Movie – Which Values Will You Feed?

A colleague passed this link on to me and asked I share it. It resonated as I recently posted Naming Values which is similar in theme.

I’m sure you’ve heard it before, but I couldn’t agree more; Life is merely a series of choices. Where you are now can all be linked back to every choice that you’ve made in your life to date. Every day we all make countless choices and each one counts. This is what this short movie is all about via Two Wolves Inside Me Movie.

Enjoy and share.

Are You Okay, God?

I read Seven Lessons of Chaos by John Briggs and David Peat last summer. They used a koan about a ‘hole in the whole’ describing what we do when we analyze things and lose the mystery of the wholeness in life. We break life and its events down, analyze them, and forget to put all the pieces back and lose something vital in the connectedness to the world, leaving a “hole in the whole.” Humans attempt to explain the mystery of life and not embrace it and the richness of our existence. Mystery and spirituality work together. We cannot intellectually explain the fullness and mystery of life. Thomas Merton and Shunryu Suzuki spoke of this attempt as human arrogance.

A former student took this picture, again with pretty straightforward phone technology, and the beauty, the richness, and the wholeness it conveyed is powerful. It reminded me of the song we learned as children There is a Hole in My Bucket. The hole in the clouds or bucket could be there for a reason we do not understand. Despite the potential arrogance, I wrote a short poem that might explain the hole.

Sprinting, scrambling, scurrying

Hoping, praying

Feeling hard, cold raindrops

Burning through my clothes

Smelling rain and fear.

Suddenly, blue and gold in the blackness

A light shone

A candle gently flickering.

I whispered, “Thank God!”

I am startled by a voice

“Are you OK, Ivon?”

“I think so.”

“Is that you God?”

“Is the hole to find my way?”

“By the way, thanks for asking. Are you OK?”

A pause

I thought a heard a smile

A sigh for sure, before

“I am now.”

Silence returned

Not falling, just silent

Embracing, reassuring, supporting,

Opening my eyes,

I looked up

I was home

A light shone through the window,

A second haven

Warm, well-lit, welcoming

With voices asking, “Are you OK?”

Saying, “We were worried.”

I wonder if we ever wonder if God is OK?

We should ask every now, and

Listen quietly in the storm for an answer,

It is there.

Butterfly

One of my students took these pictures and allowed me the privilege of posting them along with a Haiku. She is using her new phone and this butterfly felt drawn to her finger and hand.

Rest on my finger

Unifying quietly

The peaceful soul rests.

stop on the way home

butterfly rests on human

pause on the journey.

I Want to Write Something So Simply by Mary Oliver

Some days, when I sit to write, I find it hard to start and this poem by Mary Oliver came to me this morning.

I want to write something

so simply

about love

or about pain

that even

as you are reading

you feel it

and as you read

you keep feeling it

and though it be my story

it will be common,

though it be singular

it will be known to you

so that by the end

you will think–

no, you will realize–

that it was all the while

yourself arranging the words,

that it was all the time

words that you yourself,

out of your own heart

had been saying.

Thank you for sharing your thoughts through comments and making my words more than just my words.

Nature and Progress

Kathy and I stopped as we passed through Brocket Alberta which is between Fort Macleod and Pincher Creek on the way to Spokane. I took these pictures with the camera on my PDA. Brocket is the home to the Pikani First Nation or the Peigan Nation.

Mountains,sky, clouds

A backdrop

Winged machines

March across the prairie

Product of human hand

Point us towards

A river

Seemingly without pattern, yet poetic

Finding its way, as planned

By unseen hands

Of A Creator.

 

 

Love After Love by Derek Walcott

Here are a couple of poems. The first is by Derek Walcott and speaks to the relational nature of being with our self. The second is a haiku I wrote yesterday about the need to live in relationship starting with one’s self and extending out to beloved others.
The time will come
when, with elation
you will greet yourself arriving
at your own door, in your own mirror
and each will smile at the other’s welcome,

and say, sit here. Eat.
You will love again the stranger who was your self.
Give wine. Give bread. Give back your heart
to itself, to the stranger who has loved you

all your life, whom you ignored
for another, who knows you by heart.
Take down the love letters from the bookshelf,

the photographs, the desperate notes,
peel your own image from the mirror.
Sit. Feast on your life.

Sitting in circles
Revealing our inner most thoughts
A covenant grows

The Rules for Being Human

This showed up today. It is true, old, and universal.

You Reading This, Be Ready by William Stafford

To be present and aware in the world is a rare gift. Here is a gift from William Stafford.

Enjoy.