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Monthly Archives: February 2013

If each day, I did small things to be a better peacemaker, healer, restorer, lover and tell stories that make the world better and healthier it could make a small and incremental difference.

Soul Writings

"The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds."<br />
‎”The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.”
~Dalai Lama~
Shared by “Bernadette”

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Little Gidding V

As I rested today, I missed the opportunity to be out there exploring. T. S. Eliot eloquently spoke of this. I seek for and find when I explore the cyclical journey we call life. When I open my eyes, my heart, and my mind like a small child I find the apple-tree of my dreams. When I quiet my thoughts I can hear in the stillness between the waves. The gap between the stimulus and response grows in that way.

We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
Through the unknown, remembered gate
When the last of earth left to discover
Is that which was the beginning;
At the source of the longest river
The voice of the hidden waterfall
And the children in the apple-tree
Not known, because not looked for
But heard, half heard, in the stillness
Between the two waves of the sea.
Quick now, here, now, always–
A condition of complete simplicity
(Costing not less than everything)
And all shall be well and
All manner of things shall be well
When the tongues of flame are in-folded
Into the crowned knot of fire
And the fire and the rose are one.

I am headed back to bed. I think I am fighting another bout of the flu. Doesn’t seem as bad as last time, but still… I thought I would leave this with me for the day and moving down the road. What if I took a moment and listened. Pause before I jump in there for of judgement.

What a great and peaceful way to begin the day.


Read by Thich Nath Hanh, chanted by brother Phap Niem.

The creators of this audio track were Gary Malkin, the composer/arranger, producer, and collaborator Michael Stillwater. The work came from a CD/book called Graceful Passages: A Companion for Living and Dying, and it could be purchased by going to

Visuals taken from:
HOME, Earth and Baraka

Mindfulness Bell



The Zen Mind

The Aethos Sound Meditation ~ Tom Kenyon

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The Way It Is

William Stafford wrote this beautiful poem about letting life emerge. There is something that guides each of us. We can call it wisdom, intuition, tradition, or common sense. It is at one level indefinable and, yet very real. Life unfolds for us despite our best plans. Retrospectively, I see the path I walked is different than the one I might have envisioned in my plans. Something helped with each step; that indefinable thread. I am grateful for many of the things I received which I did not plan for.

There’s a thread you follow. It goes among
things that change.  But it doesn’t change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can’t get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time’s unfolding.
You don’t ever let go of the thread

Each wisdom tradition has its guiding principles for life. And they make sense and when taken together form a powerful message that underlying it all we share more than not.

Soul Writings

LOVE THIS. LIKE if you do too. :) </p><p> </p><p>D
Juicing Vegetables

Shared by “Dawn”

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This is a beautiful quote from Hafiz a Sufi mystic. Sometimes, I just need to slow down, pause, and the astonishing light of my own being is revealed.

GYA today



“I wish I could show you when you are lonely or in darkness
the astonishing light of your own being.” —Hafiz

Original photo credit:

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