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Meditation on a Grapefruit

Craig Arnold wrote this poem that reminds us being awake is not just an early morning event. When we engage in ordinary, daily tasks we have opportunties to see them as extraordinary and sacred. Thich Nhat Hanh counsels this gives life fuller meaning. It is encountering the little things in each waking moment that bring deeper, richer living.

To wake when all is possible

before the agitations of the day

have gripped you

To come to the kitchen

and peel a little basketball

for breakfast

To tear the husk

like cotton padding        a cloud of oil

misting out of its pinprick pores

clean and sharp as pepper

To ease

each pale pink section out of its case

so carefully       without breaking

a single pearly cell

To slide each piece

into a cold blue china bowl

the juice pooling       until the whole

fruit is divided from its skin

and only then to eat

so sweet

a discipline

precisely pointless       a devout

involvement of the hands and senses

a pause     a little emptiness

 each year harder to live within

each year harder to live without

About ivonprefontaine

In keeping with bell hooks and Noam Chomsky, I consider myself a public and dissident intellectual. Part of my work is to move beyond (transcend) institutional dogmas that bind me to defend freedom, raising my voice to be heard on behalf of those who seek equity and justice in all their forms. I completed my PhD in Philosophy of Leadership Studies at Gonzaga University, Spokane, WA. My dissertation and research was how teachers experience becoming teachers and their role as leaders. I focus on leading, communicating, and innovating in organizations. This includes mindfuful servant-leadership, World Cafe events, Appreciative Inquiry, and expressing one's self through creativity. I offer retreats, workshops, and presentations that can be tailored to your organzations specific needs. I published peer reviewed articles about schools as learning organizations, currere as an ethical pursuit, and hope as an essential element of adult eductaion. I published three poems and am currently preparing my poetry to publish as an anthology of poetry. I present on mindful leadership, servant leadership, schools as learning organizations, how teachers experience becoming teachers, assessement, and critical thinking. I facilitate mindfulness, hospitality retreats. and World Cafe Events using Appreciative Inquiry. I am writing and researching about various forms of leadership, how teachers inform and form their identity as a particular teacher, schools as learning organizations, hope and its anticipatory relationship with the future, and hope as an essential element in learning.

6 responses »

  1. I think he also loves grapefruits as much as me… 🙂

    Reply
  2. Wonderful.
    .
    First thing in the morning, usually in the shower, our mind settles where it is comfortable.

    From this vantage point our day is filled with opportunity, or it is filled with dred.

    Do we have a feeling of excitement about the coming day or do we have avoidance, regret, fear and worry.
    .
    It is ok all is plastic and malleable,

    Reply
    • I love the last line. I know people who are in non-verbal dementia, but when they see something, hear something, etc. they respond. The mind is a remarkable and mysterious living organ.

      Reply
  3. What a wonderful poem inspired by the ordinary. We tend to miss those sources of inspiration quite often.

    Reply

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