When we listen to our self closely and deeply, we open our self up to listening to others and the world deeply. In turn, the world and others are able to listen to us deeply as we create vulnerable spaces exposing ourselves and holding that dented cup out with certainty that others will respond.
John Fox wrote this poem about others listening to us. The process begins within us and moves out. When we are unable to listen to our self, we should not expect others can listen to the person we are unable to listen to, our self. Spending time in meditation, taking Sabbath breaks makes this possible.
When someone deeply listens to you
it is like holding out a dented cup
you’ve had since childhood
and watching it fill up with
cold, fresh water.
When it balances on top of the brim,
you are understood.
When it overflows and touches your skin,
you are loved.
When someone deeply listens to you
the room where you stay
starts a new life
and the place where you wrote
your first poem
begins to glow in your mind’s eye.
It is as if gold has been discovered!
When someone deeply listens to you
your barefeet are on the earth
and a beloved land that seemed distant
is now at home within you.