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Daily Archives: December 8, 2014

Sheltering the Heart

Sheltering the Heart.

The link is a wonderful reminder about the role mindfulness plays in life.

Mindfulness shelters the heart in the now. What a wonderful way of understanding this word and practice. When I live in the now, I ask nothing more than being here and being present. The next moment comes just as the river’s current flows. They just do.

 

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