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Sheltering the Heart

Sheltering the Heart.

The link is a wonderful reminder about the role mindfulness plays in life.

Mindfulness shelters the heart in the now. What a wonderful way of understanding this word and practice. When I live in the now, I ask nothing more than being here and being present. The next moment comes just as the river’s current flows. They just do.

 

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About ivonprefontaine

I completed a PhD at Gonzaga University in Spokane, WA. Previously, I taught for 20 years and spent the last 14 years teaching in an incrediable hybrid school setting. My dissertation topic and research were how teachers experience becoming who teachers, as human subjects. For me, teaching is a calling and vocation that allows me to express who I am as a person. Currently, I am waiting and listening to what will call me. We have begun a small consulting and leadership firm called Rocky River Leadership & Consulting Ltd.

15 responses »

  1. Simply beautiful. Thank you for this, friend. 🙂

    Peace, always,

    Allison

    Reply
  2. Happiness or living fully always seems to be simple, simplistic, nature like

    Reply
  3. Thanks for leading me to this blog!

    Reply
  4. It is always good to be reminded of the special things like mindfulness, gratitude and joy. Sheltering the heart is a great title. I liked what you said about it, too. Hope you have a wonderful holiday season!

    Reply
  5. THANK YOU so much for sharing this post — I appreciate YOU!

    Reply
  6. Great choice for a share here!

    Reply
  7. That’s such a beautiful thought. I always try to stay ‘in the now’ though ocassionally my mind wanders and Wonders 🙂

    Reply

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