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Tag Archives: Rearguard Falls

Your diet is not only what you eat.

via Your diet is not only what you eat.

Jonathan provided a beautiful image and a poem from Rumi.

What I enjoy most about Rumi’s poetry, is how over time the metaphors he used resonate, perhaps more than ever.

In today’s world, we need to feed our bodies in mindful ways, paying attention to what we watch, listen to, and the people we associate with. They feed the emotional, spiritual, and physical essence of our lives, which are inseparable.

In the modern, hectic days we live in sometimes we forget to nourish the soul and what inspirits us. For me, some of it is time with those close to me, my writing, and nature.

Rearguard Falls August 2019

In August, Kathy and I stopped at Rearguard Falls, located in the upper reaches of the Fraser River. As a result, I enjoyed three phenomena that inspirit me: time with Kathy, nature, and writing, although the last one was delayed.

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