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Peace

via Peace

Shobna provides a short and powerful message of how each of us can achieve peace.

The Thich Nhat Hanh quote she uses summarizes a message about the source of strength.

The word heart is related to many other words: health, hearth, and courage. Each word points to an inner journey we make to discover peace; to the heart and core (another word related to heart) of each of our strength.

I find nature is a space of solitude where peace emerges during long walks and listening to nature’s soft sounds. It is not that the busyness of the world is in some distant place. Instead, it is often just around the corner and nature offers a temporary sheltering space and reprieve to gather one’s self; a calm in the storm life can become. I added the following quote:

“We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.” (Thich Nhat Hanh)

Fraser River Near Headwaters

This is my favourite picture taken in the upper reaches of the Fraser River with Kathy standing on the rock. Just beyond her, the river narrows, forming rapids and Rearguard Falls, hinted at in this picture. From where we stood, we heard the river’s noise, chaos, and power as it traversed its narrowing chute (the French word for waterfalls).

Granted, it is chaos to me. Nature embraces what I consider chaos.

Your diet is not only what you eat.

via Your diet is not only what you eat.

Jonathan provided a beautiful image and a poem from Rumi.

What I enjoy most about Rumi’s poetry, is how over time the metaphors he used resonate, perhaps more than ever.

In today’s world, we need to feed our bodies in mindful ways, paying attention to what we watch, listen to, and the people we associate with. They feed the emotional, spiritual, and physical essence of our lives, which are inseparable.

In the modern, hectic days we live in sometimes we forget to nourish the soul and what inspirits us. For me, some of it is time with those close to me, my writing, and nature.

Rearguard Falls August 2019

In August, Kathy and I stopped at Rearguard Falls, located in the upper reaches of the Fraser River. As a result, I enjoyed three phenomena that inspirit me: time with Kathy, nature, and writing, although the last one was delayed.

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