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Tag Archives: stillness

Sunday Morning

via Sunday Morning

There has been a theme of Nature and trees in my recent presses. When David shared a portion of I Go Among Trees and Sit Still by Wendell Berry, it was an opportunity to continue the theme.

Wherever we find them, Nature and trees offer shelter. Nature is not merely out there. It is close at hand and surrounds us. Sitting in an urban park, feeding squirrels and pigeons we are in Nature as much as as walking on a secluded path in the back and beyond.

When I walk, I hear more than I see, sometimes it is the silence that is most noticeable. What hides from sight can easily be heard and not found. The same is true of life. We each experience much more than we can process, absorb, and recall, yet there are moments, when I am still, I recall a moment that had slipped away. I recall it imperfectly, but it is there.

Yellowstone Elk

I took this picture several years ago in Yellowstone. I got to within 20 or so feet of this elk. He knew I was there and looked at me. Trees sheltered him and me from each other, reducing the threat. As well, I moved quietly to get into position to take the picture, making little noise and posing minimal threat (I hoped).

Just after this picture, I took a one of a bison about ten feet away. I positioned myself between the van and animal, who was less happy with me than the elk and kept the side door open.

A key for me is to remember where I am and that those animals are wild. Even in an urban setting, a wild animal would be unpredictable. Stillness is important in their presence,

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Stillness, Silence, Insight, Clarity

I am reading Buddha’s Brain which summarizes the neuroscience about the benefits of meditation and solitude. The authors, Rick Hanson and Richard Mendius, intertwined science and poetry from practitioners of contemplative practices.

A few weeks ago, I began to blog differently and blogged less each day plus plus continued to take a day away from the computer. I thought I would feel less connected, but I feel more connected. I might have more clarity when I blog as I move in and out of stillness and quiet. I leave you with this short and profound poem by Tenzin Priyadarshi from the above noted book.

If there is no stillness,

there is no silence.

If there is no silence,

there is no insight.

If there is no insight,

there is no clarity.

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