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Spacious Sanctuary

Wendell Berry wrote a series of poems about Sabbath and taking time to let the spirit mend and heal. Wayne Muller wrote a book called Sabbath and provided a number of Sabbath practices from various traditions. After we read the book, we used practices and wrote reflections about how we each responded to them at a hospitality retreat.

How each find moments of peace and solace in a busy world is personal and reflects who we are as humans. For me, it is time spent walking, reading poetry, and writing. It is challenging as I need to adhere to a routine without being to rigid. What I observe, feel, hear, etc. needs to able to reach me in meaningful ways.

I wrote this poems as I entered a lengthy Sabbath period, taking time away from screens of various types.

Stepping aside–

Easing into spacious spaces;

Sensing stillness–

Unsquaring eyes,

Fidgeting less,

Being.

Resting–

Embracing wakefulness;

Emerging from frenetic hibernation–

Moving yet remaining still–

Enriching spirit,

Rediscovering lightness of being.

I took this picture on a hike in Glacier National Park. Nature just is. It exists for the sole purpose of existing. Humans need to do this more; just be in a given moment or time.

Sensory Explosion

This is a new poem. I started working with another, which I will post later and this emerged.

What happens is contemplative exercises allow me to become mindful as I move back into my daily life. These activities can be meditation/prayer, time to walk, reading poetry, etc. What I experience moments remains with me.

I embed activities into my daily routine. For example, I try to get out and walk each day. I note what and who I see, hear, smell, and feel. The other day, I observed autumn’s musty smell had arrived, as trees shed their leaves. We have had little rain the last few weeks, but some drizzles may have hastened the smell of decomposing materials.

When we travel, we spend time walking and hiking in and out. I love waterfalls and mountains, so they speak to me and linger with me, forever changing me.

Walking away,

Richness lingering–

Thunder booming,

Spray hovering,

Power reverberating,

Water smelling–

Life-giving.

Hearing, feeling, seeing, sensing–

Walking away,

Lingering,

In my ears,

On my skin,

In spirit,

Re-entering quieter world–

Life-giving.

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