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Daily Archives: December 19, 2012

Bill wrote this for the people at Sandy Hook. I think it applies to each of us at times when we feel down and out. Allow our self to be.

Dr Bill Wooten

“Allow yourself to dream,
And when you do dream big

Allow yourself to learn
And when you do learn all you can

Allow yourself to laugh
And when you do share your laughter

Allow yourself to set goals
And when you do reward yourself as you move forward

Allow yourself to be determined
And when you do you will find you will succeed

Allow yourself to believe in yourself
And when you do you will find self-confidence

Allow yourself to lend a helping hand
And when you do a hand will help you.

Allow yourself relaxation
And when you do you will find new ideas.

Allow yourself love
And when you do you will find love in return

Allow yourself to be happy
And when you do you will influence others around you.

Allow yourself to be positive
And when you do life will get easier.”

~ Catherine Pulsifer


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Questions, real questions, are scary. They need me to face the unknown. What don’t I understand? It is easy to chase real questions away and deal with the easy ones.

Each day I ask:

What is my question?”

What wonder is there?

Can I live curiously?

Can I touch my questions?

Be honest,

Be awake,

Open my heart.

Refuse false questions–

Those I obsessively chase,

Leave me unfulfilled,

Sullied and dirty.

Real questions raise turmoil—

They cause fear–

Am I ready?

Can I navigate turbulent,

Uncharted seas?

Can I delve deeper?

Lay a foundation–

Not on sand;

On rock;

Where I am grounded.

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