Category Archives: Mindful Life

Photo Friday: Facing Our Fears

Photo Friday: Facing Our Fears.

What do I fear? I think frequently what I fear is not the matter in front of me, but the idea that something I face and faces me is different and there is potential for change I cannot control.

We separate from the world in ways that allow us to think as spectators. As Renate suggested, once we remove the medium through which we view the world, in this case a spider, it moves closer to us.

Yet, we cannot escape danger. We face it each day, perhaps each moment in some ways unknown to us and that presents a danger itself. We lose sight of the world we live in.

Gospel

The world gospel comes from the Greek and Latin meaning “a reward for bringing good news.” When we walk through life and notice what we experience we are rewarded. It requires a mindful and thoughtful approach noticing the old and the new sharing space with each other; dependent upon each other.

We are dependent on what is there. Thich Nhat Hanh suggested a garden’s weeds enable the growth of new plants. Farmers plow the previous year’s growth under avoiding erosion, adding nutrition to the soil, and helping keep moisture. We do not know whether the news is good until we pause and remember the context behind the news. What did that “bad” news really mean? When we listen more closely, we hear the music of the world singing a different refrain for us.

Philip Levine wrote this wonderful poem. I thought about what it means to receive news. Perhaps that letter in his pocket was not bad news, but, once he was over the pain, he found something new that he had not sensed before.

The new grass rising in the hills,

the cows loitering in the morning chill,

a dozen or more old browns hidden

in the shadows of the cottonwoods

beside the stream bed. I go higher

to where the road gives up and there’s

only a faint path strewn with lupine

between the mountain oaks. I don’t

ask myself what I’m looking for.

I didn’t come for answers

to a place like this, I came to walk

on the earth, still cold, still silent.

Still ungiving, I’ve said to myself,

although it greets me with last year’s

dead thistles and this year’s

hard spines, early blooming

wild onions, the curling remains

of spider’s cloth. What did I bring

to the dance? In my back pocket

a crushed letter from a woman

I’ve never met bearing bad news

I can do nothing about. So I wander

these woods half sightless while

a west wind picks up in the trees

clustered above. The pines make

a music like no other, rising and

falling like a distant surf at night

that calms the darkness before

first light. “Soughing” we call it, from

Old English, no less. How weightless

words are when nothing will do.

Lighthouses

Lighthouses.

Bill provides a quote from Anne Lamott. I began to read her work recently and found it humorous and inspiring.

When we have principles and are grounded, there is no need to run around trying to impress. We stand as beacons casting a light all around us inviting the world into us and joining the world as full participants.

Peace is With us Today

Peace is With us Today.

I had an Einstein poster in my classroom. My students referred to him as my dad, because I told a student, who did recognize him, he was my dad. When another student questioned me, I pointed out we had wild hair, facial foliage, and eccentric behaviors.

I enjoy Einstein, because his quotes reveal important insights. In this one, peace is something we offer and gain through mutual understanding.

I am using Jurgen Habermas, Hans-Georg Gadamer, Parker Palmer, etc. in my dissertation. I find important intersections in their work as they stress conversation, communication, and mutual understanding as integral to living peacefully in the world. It does not mean agreement, but suggests we can accept different ways of experiencing the world that allows for non-violent disagreement. We see what the Other holds true in their living as not very different from what we hold true.

Dear Universe

Dear Universe.

When you go to the linked article, you will see it is dated. However, it is not dated in that it carries a timeless message that we are able to share each day.

Kathy and I were blessed with our first grandchild in April, 2014. He is beginning to walk and his reach in the world is growing.

Similar to Mimi, new questions arise as we enter into a relationship like grandparents. We become elders and see the world through a new lens. When I spend time with our grandson, I do not feel rushed like I did at times when I was a parent with young children. I enjoy his laughter, when he plays with the little boy in the mirror, and as he snuggles and falls asleep in my arms.

I wish for a better world for all our grandchildren and children. One where we see each other in our human being and human becoming.

Raise your words, not voice. It is rain that grows flowers, not thunder. |Rumi .

Raise your words, not voice. It is rain that grows flowers, not thunder. |Rumi ..

I love Sufi poetry. It resonates over the centuries and carries a gentle and peaceful message reminding us of what it means to live in community.

Rumi provides us with sound advice. It is the gentle rain and voice that carries the fullest message. In the mystery and mysticism, we find our way along the path we live. We grow ever more mindful and attentive to each step taken and our senses come alive.

First Nations

First Nations.

In Canada, indigenous peoples are referred to as First Nations. Their art work is incredible with deep connections to Nature. The link is a collection of photographs displaying ‘graffiti’ on Winnipeg buildings. I use the word graffiti in a positive way here. It reflects the work of an artist and adds to the city scape rather than defacing property.

Winnipeg is a city with a deep First Nations’ history. Along with Métis and Inuit peoples, the province of Manitoba is home to people with indigenous roots.

When I was quite young, my grandmother, who lived in northern Manitoba, gave me a pair of beaded moccasins. An elder in the local community had made them from hand and I could still smell the smoke on them. I regret not having kept them over the years.

Love’s Exquisite Freedom

The Trappist Monk Thomas Merton wrote that we call it falling in love because it does bring painful moments and it is in overcoming the pain we experience that love means so much in our lives. Maya Angelou shared a similar view of love in this wonderful poem. When we look back on life and love, we remember the pain that come with both as strengthening our lives and love. Real love costs us all that we are, but it makes us more whole than who we are.

We, unaccustomed to courage
exiles from delight
live coiled in shells of loneliness
until love leaves its high holy temple
and comes into our sight
to liberate us into life.

Love arrives
and in its train come ecstasies
old memories of pleasure
ancient memories of pain.
Yet if we are bold,
love strikes away the chains of fear
from our souls.

We are weaned from our timidity
In the flush of love’s light
we dare be brave
And suddenly we see
that love costs all we are
and will ever be.
Yet it is only love
which sets us free.

* Inspiration – Happiness

* Inspiration – Happiness.

The Charles Schultz quote and Snoopy cartoon inspire. We only have to be attentive to realize what we love in the world.

Pursue Only Those Things That Capture Your Heart

Pursue Only Those Things That Capture Your Heart.

The wisdom  shared at the post reminded me about a comment made in a class several years ago. A colleague mentioned in ancient Hebrew the concept of catching one’s eye was almost literal. When we see something, it reaches out and takes hold of us in ways that are not explainable in words.

When something goes beyond the eye and finds the heart, it stays with us and we find meaning in that event. When we are mindful and attentive to those things which touch our hearts and catch our eyes, the world lights up and the ordinary becomes extraordinary.