This is interesting after watching the Black Friday crowds and some of the lack of listening. This morning I watched a PBS show and was introduced to the work of Harvard neuroscientist, Rudolph Tanzi. His work is done under the rubric of contemplative mindfulness. Listening and being present, an essential component of mindfulness, work together.
According to NPR, the day after Thanksgiving is the National Day Of Listening. The concept stems from their highly successful StoryCorps Program, and the theory is that the most important way to honor someone is to listen to him/her. To hear a story with full attention, so intent that you could integrate it into a memory worth saving. Listening with your mind free of anticipated responses, shopping lists, wandering thoughts – can you quantify the value of such a gift? Can you imagine how much it would be appreciated?
Ask someone to tell you a story. If you are indulging in some quiet after the deluge of family and friends, listen to the silence. It too has a tale to tell. Our stories matter, they are our perspectives of personal history and seminal moments, unfettered joy and unhealed wounds. They define us far more than adjectives. They shape us far…
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